We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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131. How EMDR and Bilateral Stimulation Can Help with Trauma
Manage episode 413819281 series 3336486
Content provided by Dr. Amy Hoyt & Leina Hoyt, MA, Dr. Amy Hoyt, Leina Hoyt, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amy Hoyt & Leina Hoyt, MA, Dr. Amy Hoyt, Leina Hoyt, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we explore the origins of EMDR (Eye Movement Desensitization and Reprocessing), what it is, and why it is so helpful. We discuss common fears and how to find a practitioner that can help you.
Learn more about the Whole Health Lab
Connect with us!
Website: https://www.mendingtrauma.com/
Instagram: @mendingtrauma
Facebook: @mendingtrauma
Youtube: Mending Trauma
LinkedIn: Mending Trauma
Tik Tok: @mendingtrauma
Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
166 episodes
Share
Manage episode 413819281 series 3336486
Content provided by Dr. Amy Hoyt & Leina Hoyt, MA, Dr. Amy Hoyt, Leina Hoyt, and MA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amy Hoyt & Leina Hoyt, MA, Dr. Amy Hoyt, Leina Hoyt, and MA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week we explore the origins of EMDR (Eye Movement Desensitization and Reprocessing), what it is, and why it is so helpful. We discuss common fears and how to find a practitioner that can help you.
Learn more about the Whole Health Lab
Connect with us!
Website: https://www.mendingtrauma.com/
Instagram: @mendingtrauma
Facebook: @mendingtrauma
Youtube: Mending Trauma
LinkedIn: Mending Trauma
Tik Tok: @mendingtrauma
Please rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts
166 episodes
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Similar to The Mending Trauma Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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