The Hidden Impact of Modern Wheat and Microbiome on Women's Health

The Menopause Disruptor Podcast

In this episode, Mary is joined by Dr. William Davis, cardiologist and New York Times best selling author of Wheat Belly.

The conversations examines how modern wheat and microbiome disruptions influence women's health, from reproductive issues to menopause symptoms. Dr. Davis founder of Infinite Health, shares insights on how genetic changes in wheat, antibiotic use, and environmental toxins contribute to chronic health problems and discusses simple, cost-effective strategies to restore gut and vaginal microbes for optimal health.

Key Points Covered:

• Modern Wheat: Genetic modifications produce peptides that stimulate appetite contributing to obesity, autoimmune diseases, and systemic inflammation. Eliminating wheat, grains, and sugar can improve conditions like endometriosis and Polycystic Ovary Syndrome (PCOS), while addressing nutrient deficiencies for hormonal balance.
• Microbiome & Women's Health: Disruption from antibiotics and pesticides impacts pregnancy and menopause. Restoring beneficial microbes can reduce symptoms, and support overall well-being.
• Probiotics: Fermenting human microbes creates potent, affordable probiotics to significantly boost gut and vaginal health. DIY probiotic yogurt is an easy solution.
• SIBO & Endotoxemia: Overgrowth of fecal microbes in the small intestine causes systemic inflammation, affecting hormones, weight, and chronic disease risk. Restoring good microbes can eradicate SIBO and reduce toxic effects.
• Holistic Women's Health: Microbial restoration and nutrition are key tools in aging gracefully and preventing disease.

Resources:

• Wheat Belly by Dr. William Davis
• Super Gut and Super Body (forthcoming Winter 2025)
• Recipes, blog, and details regarding the Microbiome Master Class can be found at Dr. Davis Infinite Health

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Meet your Host:
Mary is a Licensed Menopause Champion, certified Menopause Doula, and Woman's Coaching Specialist supporting high-achieving women to embrace their transition—peri- to post-menopause.

Mary coaches individuals and guides organizations to create a menopause-friendly workplace, helping forward-thinking CEOs design policies to accommodate employees at work.

Bring menopause awareness to your workplace. Mary is a Licensed Menopause Educator helping corporations of any size foster a positive and supportive culture for employees impacted by menopause. Boost retention, reduce absenteeism and presenteeism.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

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Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with a healthcare professional.

Chapters

1. William Davis, MD: Infinite Health (00:00:00)

2. Introduction to the Menopause Disruptor Podcast (00:00:44)

3. Introducing Dr. William Davis (00:01:20)

4. The Impact of Modern Wheat on Health (00:04:24)

5. Exploring the Microbiome (00:08:59)

6. Women's Health and the Microbiome (00:16:10)

7. Probiotics and Fermentation (00:23:36)

8. Fermenting Human Microbes (00:24:36)

9. Probiotics from Fermented Foods (00:25:07)

10. Making Your Own Probiotic Yogurt (00:26:16)

11. Understanding SIBO and Endotoxemia (00:27:20)

12. Microbes for Female Health (00:30:05)

13. Impact of Diet on Women's Health (00:33:26)

14. Restoring Bifidobacteria Infantis (00:37:32)

15. Books and Resources by Dr. Davis (00:40:36)

16. Conclusion and Final Thoughts (00:44:00)