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#115 - Current Growing Pains and How I'm Working Through Them
Manage episode 440599771 series 3317614
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In this episode of The Mental Dietitian Podcast, host Ahren Lynch-Potter reflects on his personal growth and challenges, particularly how financial instability has triggered deep-seated fears. Inspired by Kevin Palmieri, Ahren discusses his journey of cultivating emotional safety, managing attachment patterns, and practicing self-compassion. He draws on childhood experiences with money to explain how they shape his current decisions and emotional health. Through candid reflections, Ahren offers valuable insights on inner work, emotional healing, and finding balance in uncertain times. Tune in for thoughtful discussions on healing, self-love, and creating safety from within.
If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.
Connect with Ahren on IG @ahrenlynchpotter
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