Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Two Years Sober and How Sobriety Saved My Life
Manage episode 465033531 series 3407171
Content provided by The Mental Game. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mental Game or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Two years sober. I couldn’t go two days sober for 10+ years. Sobriety saved my life. I am crying typing this. I can remember all those lonely drunk walks home where I didn’t want to be here anymore. Alcohol is what I used to numb the pain of my depression and suicidal thoughts. Honestly I wouldn’t be alive if I didn’t get sober. I don’t even recognize that person. But these tears are turning into happy tears. I made the change to save my life. February 4th will always be a special day for me. To anyone out there struggling like me, I promise sobriety will change and maybe even save your life. You deserve to love yourself and be happy. Thank you to every single one of you for supporting my sobriety and mental health journey. I love you. Please call 988 if you need help right now. You got this!
83 episodes
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Manage episode 465033531 series 3407171
Content provided by The Mental Game. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mental Game or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Two years sober. I couldn’t go two days sober for 10+ years. Sobriety saved my life. I am crying typing this. I can remember all those lonely drunk walks home where I didn’t want to be here anymore. Alcohol is what I used to numb the pain of my depression and suicidal thoughts. Honestly I wouldn’t be alive if I didn’t get sober. I don’t even recognize that person. But these tears are turning into happy tears. I made the change to save my life. February 4th will always be a special day for me. To anyone out there struggling like me, I promise sobriety will change and maybe even save your life. You deserve to love yourself and be happy. Thank you to every single one of you for supporting my sobriety and mental health journey. I love you. Please call 988 if you need help right now. You got this!
83 episodes
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Similar to The Mental Game by Brandon Saho
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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