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Ep 1587: How to Make Real Change Stick with Michael Lopez
Manage episode 478299212 series 3214870
Welcome back to The Mental Toughness & Body Show, my name is Robb Evans & I’m a Transformation Coach & Health Strategist. Today I’m joined by Michael Lopez - transformative coach, speaker, and author of Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behaviour.
Michael works with leaders and high-performers to create lasting change by combining neuroscience with practical strategy. He’s helped global brands like Clorox and Entergy, and his insights make transformation not just possible - but powerful.
Let’s dive into what real change looks like, and how to make it stick.
You can reach out to Michael directly here:
www.michaeljlopez.coach
1633 episodes
Manage episode 478299212 series 3214870
Welcome back to The Mental Toughness & Body Show, my name is Robb Evans & I’m a Transformation Coach & Health Strategist. Today I’m joined by Michael Lopez - transformative coach, speaker, and author of Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behaviour.
Michael works with leaders and high-performers to create lasting change by combining neuroscience with practical strategy. He’s helped global brands like Clorox and Entergy, and his insights make transformation not just possible - but powerful.
Let’s dive into what real change looks like, and how to make it stick.
You can reach out to Michael directly here:
www.michaeljlopez.coach
1633 episodes
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