We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Content provided by David Grant Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Grant Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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47. How to Harness the Power of Rewards to Improve Your Mental Health
Manage episode 317204381 series 2869095
Content provided by David Grant Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Grant Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Olympic athletes get medals.
CEO's get big bonuses.
Kids in school get pizza parties.
But what about the rest of us?
How do we cash in on what is arguably one of the best forms of motivation: rewards?
In this compelling episode of The Mentally ill Mentor with Dave Miller, Dave talks about his personal experience of improving the mental performance of their young son with an experiment involving a small reward and how we can all use rewards to improve our mental performance as well.
62 episodes
Share
Manage episode 317204381 series 2869095
Content provided by David Grant Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Grant Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Olympic athletes get medals.
CEO's get big bonuses.
Kids in school get pizza parties.
But what about the rest of us?
How do we cash in on what is arguably one of the best forms of motivation: rewards?
In this compelling episode of The Mentally ill Mentor with Dave Miller, Dave talks about his personal experience of improving the mental performance of their young son with an experiment involving a small reward and how we can all use rewards to improve our mental performance as well.
62 episodes
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