Ep. 532: The GRIT Equation for Life: Leading with Purpose, Faith & Resilience with Linzie Hermsmeyer

The Messenger Movement with Tamra Andress

In this powerful episode, Tamra Andress welcomes former college athlete turned faith-led coach Linzie Hermsmeyer to unpack the GRIT equation—a transformative framework to help high-achieving women grow, lead, and live on purpose. From performance-driven burnout to sanctification and leadership as a lifestyle, this conversation is packed with truth, encouragement, and tangible tools.

Linzie shares her personal story of identity-shifting faith, the power of grace-filled grit, and how she now helps ambitious women navigate overwhelm with intention. If you've ever felt like you're pushing hard but still out of alignment, this one's for you.

00:00 – Intro: Connection through community and calling 03:30 – Linzie's faith journey: Identity, athletics, and transformation 07:40 – The performance trap and misplaced identity 12:15 – Burnout, anxiety, and learning to reset with grace 15:55 – Growth through hard seasons vs. just “getting through” 19:35 – Leading yourself well before leading others 22:10 – Revelation: You’re not blazing the trail alone—God goes first 26:25 – What is GRIT? Linzie breaks down her 4-part framework 32:20 – From rodeo to resilience: Linzie’s personal grit story 36:50 – Tenacity, intentionality, and the lie of "comfort is enough" 42:00 – Activating grit as a mom, entrepreneur, and believer 46:10 – Morning routines as a gateway to grace 50:00 – Grit vs. self-help: From self-care to soul-care 54:10 – Final encouragement + Free GRIT Morning Routine Guide

• GRIT = Growth, Resilience, Intentionality, Tenacity—a life and leadership framework rooted in faith

• Growth isn’t just what you accomplish; it’s about who you become in the process

• Resilience isn’t about being “fine”—it’s about choosing to stay in it and keep going with God

• Intentionality begins with how you start your day

• Tenacity is spirit-fueled obedience, not hustle culture grind

• Leading others starts with how you lead yourself—especially in motherhood and business

• Jesus models self-leadership: stepping away, resting, prioritizing prayer

• Your vessel needs to be full to pour out—overflow matters

“It's not just about going through the season—it's about growing through the season.” — Linzie Hermsmeyer “GRIT isn't just about toughness. It's about grace, too. Real grit is God-led resilience.” — Tamra Andress

• Linzie’s Freebie: The Ultimate Morning Routine Guide – Download it at LinziesCoaching.com
  

• Follow Linzie on Instagram: @linziehermsmeyer
  

Feeling called to reignite your fire? Download Linzie’s free morning routine guide and start leading your life with intention. 🎧 Listen in, take notes, and tag us on socials with your biggest takeaway. → Visit LinziesCoaching.com to connect and learn more about the GRIT Mastermind!

Where to find Tamra:

- Want to elevate your voice and purpose? Become a Millionaire Messenger:⁠ ⁠⁠⁠⁠⁠fitinfaithmedia.co⁠⁠⁠⁠⁠⁠Publish with Tamra and F.I.T. Press - fitinfaithmedia.com/authorjourney

Hang out on⁠ ⁠⁠⁠⁠⁠Instagram: @tamra.andress⁠⁠⁠⁠⁠⁠

⏱️ Episode Timestamps:💡 Key Takeaways:✨ Memorable Quotes:🎁 Resources Mentioned:📣 Call to Action:Listen to Tamra’s other shows:⁠ ⁠⁠⁠⁠⁠Girls Gone Holy⁠⁠⁠⁠⁠⁠ and⁠ ⁠⁠⁠⁠⁠The Founder Collective Podcast⁠⁠⁠⁠⁠⁠.