))
Jeff Horowitz: Running Happily & Pain Free! EP701
Manage episode 498255686 series 2833811
Content provided by Michael Brian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Brian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jeff Horowitz (@jeffrey.horowitz.37) is a certified running, cycling, and triathlon coach, and the author of five books on endurance running. His most recent book, Think Like a Runner, helps athletes understand their motivations for running and offers strategies to improve their mental game.
We discuss how to take up running, run well, and run injury free and healthily.
Pick up Jeff's Book "Think Like A Runner:" https://www.simonandschuster.com/books/Think-Like-a-Runner/Jeff-Horowitz/9781646047116
Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow
707 episodes
Share
