AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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Content provided by Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully
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264 💃🏼 Kick-Ass Confidence: Own Your Power & Transform Your Life with Andrea Owen
Manage episode 466157978 series 3490791
Content provided by Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today, we’re diving deep into transformation, confidence, and radical self-trust with powerhouse guest Andrea Owen. Andrea is a best-selling author, life coach, and host of the popular Make Some Noisepodcast, dedicated to helping women step into their power.
In this episode, we unpack the newly updated re-release of her first book, 52 Ways to Live a Kick Ass Life and explore how to ditch self-doubt, embrace bold living, and create a life that excites you. Andrea shares her wisdom on breaking free from self-abandonment, trusting yourself fully, and navigating the ups and downs of midlife with resilience and courage.
If you’re ready to stop playing small and start living boldly, this episode is for YOU!
🔥 What You’ll Learn in This Episode:
✔️ How to ditch self-doubt and fully trust yourself
✔️ Why self-abandonment keeps us stuck (and how to break the cycle)
✔️ The power of bold decision-making and owning your life
✔️ How Andrea’s life completely transformed since her first book release
✔️ The difference between toxic positivity vs. real empowerment
✔️ How to navigate big life changes—divorce, career shifts, midlife reinvention—with confidence
🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
👉 Connect with Andrea
https://andreaowen.com/
https://andreaowen.com/52-ways/
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
285 episodes
Share
Manage episode 466157978 series 3490791
Content provided by Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Valentine - Podcaster, Author & Midlife Coach, Wendy Valentine - Podcaster, and Midlife Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today, we’re diving deep into transformation, confidence, and radical self-trust with powerhouse guest Andrea Owen. Andrea is a best-selling author, life coach, and host of the popular Make Some Noisepodcast, dedicated to helping women step into their power.
In this episode, we unpack the newly updated re-release of her first book, 52 Ways to Live a Kick Ass Life and explore how to ditch self-doubt, embrace bold living, and create a life that excites you. Andrea shares her wisdom on breaking free from self-abandonment, trusting yourself fully, and navigating the ups and downs of midlife with resilience and courage.
If you’re ready to stop playing small and start living boldly, this episode is for YOU!
🔥 What You’ll Learn in This Episode:
✔️ How to ditch self-doubt and fully trust yourself
✔️ Why self-abandonment keeps us stuck (and how to break the cycle)
✔️ The power of bold decision-making and owning your life
✔️ How Andrea’s life completely transformed since her first book release
✔️ The difference between toxic positivity vs. real empowerment
✔️ How to navigate big life changes—divorce, career shifts, midlife reinvention—with confidence
🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
👉 Connect with Andrea
https://andreaowen.com/
https://andreaowen.com/52-ways/
🧘♀️ Get the FREEDOM Meditations
https://freedommeditations.com
🤩 Join the FREEDOM at Midlife Program
📕 Join the Women Waking Up Waitlist
https://wendyvalentine.com/book
🦸♀️ Take the Superhero Quiz
😊 All the Midlife Goods
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com
🎤Nominate a Guest
http://midlifemakeoverguest.com
⭐️ Leave a 5 Star Review
285 episodes
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Similar to The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
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