04 I The #1 Hormone Women Over 35 Should Know About (Hint: It's Not Estrogen)
Manage episode 476370315 series 3658538
Progesterone is the unsung hero of hormonal health. In this episode, April explains how this powerful hormone helps regulate mood, sleep, and cycle health—and what happens when it starts to drop.
Are you ready for some Hormone Harmony? I am here for you! Book your FREE Midlife Strategy Call with me HERE!
9 episodes