Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Naga Munchetty
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Manage episode 483920606 series 2781568
Content provided by Spiritland Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spiritland Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, broadcaster and now author Naga Munchetty, joins Gabby to talk about her journey to the midpoint.
As Naga explains in this episode, it wasn’t until midlife that she was diagnosed with adenomyosis and realised that, despite what she had been told her entire adult life, her periods had always been far from normal. It motivated her to understand more about what is going on in women’s health and why women’s reproductive issues are not better diagnosed or understood. She has put all of this into her new book It’s Probably Nothing, and here she shares some of the anecdotes and advice from it; for example, how best to prepare for a medical appointment in order to get the help you need.
They also talk about how Naga found exercise in midlife, how fortunate she feels to be doing a job she loves, and the pros and cons of not letting her condition curtail her life and passions.
Hosted on Acast. See acast.com/privacy for more information.
182 episodes
MP3•Episode home
Manage episode 483920606 series 2781568
Content provided by Spiritland Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spiritland Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, broadcaster and now author Naga Munchetty, joins Gabby to talk about her journey to the midpoint.
As Naga explains in this episode, it wasn’t until midlife that she was diagnosed with adenomyosis and realised that, despite what she had been told her entire adult life, her periods had always been far from normal. It motivated her to understand more about what is going on in women’s health and why women’s reproductive issues are not better diagnosed or understood. She has put all of this into her new book It’s Probably Nothing, and here she shares some of the anecdotes and advice from it; for example, how best to prepare for a medical appointment in order to get the help you need.
They also talk about how Naga found exercise in midlife, how fortunate she feels to be doing a job she loves, and the pros and cons of not letting her condition curtail her life and passions.
Hosted on Acast. See acast.com/privacy for more information.
182 episodes
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