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Episode 129 - Bri Jaskot POST SHOW
Manage episode 465156786 series 2821095
Content provided by The Mile 99 Interview. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mile 99 Interview or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bri hung out for a while after the main show and talked about her White Mountain Traverse FKT from Boundary Peak in Nevada to White Mountain in California - inspiring stuff!
She also shared advice for runners whether they are just getting into trail running or even if they've been around a while. HINT: plan for longevity and incorporate cross training!
We talked about other bucket list trips and adventures, so make sure to tune in and get some ideas for yourself! We finally wrapped up with some ideas about improving fueling and developments in mindset for training and racing.
Check out the Dr. Dirtbag blog that Bri mentioned!
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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin
The Mile 99 Interview is creating podcast episodes | Patreon
181 episodes
Share
Manage episode 465156786 series 2821095
Content provided by The Mile 99 Interview. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Mile 99 Interview or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bri hung out for a while after the main show and talked about her White Mountain Traverse FKT from Boundary Peak in Nevada to White Mountain in California - inspiring stuff!
She also shared advice for runners whether they are just getting into trail running or even if they've been around a while. HINT: plan for longevity and incorporate cross training!
We talked about other bucket list trips and adventures, so make sure to tune in and get some ideas for yourself! We finally wrapped up with some ideas about improving fueling and developments in mindset for training and racing.
Check out the Dr. Dirtbag blog that Bri mentioned!
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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin
The Mile 99 Interview is creating podcast episodes | Patreon
181 episodes
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