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Exploring Self-Trust and Connection with Self Leadership Coach Ruth E Andermatt
Manage episode 501001974 series 3638994
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In this episode, host Shannon welcomes self leadership coach Ruth E. Andermatt back to the podcast to explore deeper themes of connection, curiosity, and coaching evolution. Ruth shares her perspectives on the importance of being a connector in both personal and professional realms, and highlights how connection brings magic into life. They discuss the changes Ruth has noticed in her coaching clients over time, emphasizing the need for deep, sustainable conversations to bring desired changes to life. The discussion also delves into the challenges and rewards of cultivating self-trust, breaking free from entrenched patterns, and navigating personal and professional growth with intentionality. Through personal anecdotes and insightful reflections, they encourage listeners to engage in self-discovery and explore the enchantments in their lives.
00:00 Welcome and Introduction
00:39 The Power of Connection
01:05 Insights from Coaching Clients
02:53 Navigating Life's Demands
04:31 Shifting Focus in Coaching
08:44 The Impact of COVID on Social Connections
15:02 Challenging Preconceived Beliefs
22:27 Exploring Spirituality and Connection
27:16 Breaking Free from Old Patterns
29:19 Breaking Free from Victim Mode
31:25 The Power of Writing Things Down
33:00 Understanding Personal Responsibility
35:56 Navigating Relationships and Judgments
39:54 Embracing Self-Trust and Kindness
45:32 Facing Fears and Finding Enchantment
54:05 Final Thoughts and Words of Wisdom
Contact Ruth:
https://www.linkedin.com/in/coachruth
https://andermattconsulting.com
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See you next week!
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