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Power of Your Words: How the Language You Use Creates (or Destroys) Your Reality
Manage episode 475621105 series 2773417
87% of successful people attribute their achievements to mindset—but what if your mindset isn’t just what you believe… it’s what you say?
In this solo episode, I break down the one thing I’ve seen make or break success for myself, my clients, and some of the most influential leaders I know: language. The words you speak—internally and externally—are either building your future or reinforcing your limitations.
Whether you’re a founder, a parent, or a high performer, this episode will give you a powerful reframe for how to speak life into your goals instead of draining their energy before they even start.
What You’ll Learn in This Episode
- The science behind how words rewire your brain (RAS + neuroscience meets faith)
- How giving pain a voice gives it power—and how to reclaim your voice
- Why mindset shifts are rooted in language patterns, not just positive thinking
- A 3-part framework to transform your inner dialogue and external communication
- How to reframe limiting beliefs in real time
- Why your words are the seeds for tomorrow’s results—and how to plant wisely
Key Takeaways
✔️Your words shape your focus, which shapes your actions.
✔️Negative self-talk decreases problem-solving ability by 31%.
✔️Saying “I’m overwhelmed” reinforces powerlessness—reframe it to “I’m prioritizing what matters.”
✔️Giving pain a voice gives it more power—acknowledge it, but don’t amplify it.
✔️The 3-part framework:
- Catch and correct negative language.
- Speak what you want to see, not what you want to avoid.
- Surround yourself with life-giving words and voices.
✔️Your inner dialogue becomes your outer reality—speak accordingly.
✔️You wouldn’t speak to a child the way you speak to yourself—why is that okay?
Timestamps
[00:00] – How mindset + neuroscience prove the power of language
[02:00] – Words either create your dream or drain its power
[04:00] – The quote that shifted my entire perspective
[06:00] – Why giving pain a voice gives it energy
[08:00] – Shifting from describing your reality to creating it
[10:00] – Framework Part 1: Catch and correct your language
[12:00] – Framework Part 2: Speak what you want to see
[14:00] – Framework Part 3: Surround yourself with life-giving words
[16:00] – Why your environment is programming your reality
[18:00] – The 30-second venting rule (and why it works)
[20:00] – Challenge: Monitor your language for 24 hours
[21:00] – A hack that changed my self-talk forever
[22:00] – Final thoughts and an invitation to speak life into others
Choose Your Next Steps:
- Monitor your words for 24 hours.
- Notice how you speak in moments of frustration or doubt.
- Flip every negative statement into a possibility-driven reframe.
DM me your favorite reframe or post it and tag me @itsgeorgebryant. I want to hear your breakthroughs.
Special Invitation: Work With Me
Ready to build a business rooted in trust, alignment, and real results?
Apply for 1:1 coaching or join the Relationship Beats Algorithms Alliance.
Get on the list for the next live event at mindofgeorge.com/event
595 episodes
Manage episode 475621105 series 2773417
87% of successful people attribute their achievements to mindset—but what if your mindset isn’t just what you believe… it’s what you say?
In this solo episode, I break down the one thing I’ve seen make or break success for myself, my clients, and some of the most influential leaders I know: language. The words you speak—internally and externally—are either building your future or reinforcing your limitations.
Whether you’re a founder, a parent, or a high performer, this episode will give you a powerful reframe for how to speak life into your goals instead of draining their energy before they even start.
What You’ll Learn in This Episode
- The science behind how words rewire your brain (RAS + neuroscience meets faith)
- How giving pain a voice gives it power—and how to reclaim your voice
- Why mindset shifts are rooted in language patterns, not just positive thinking
- A 3-part framework to transform your inner dialogue and external communication
- How to reframe limiting beliefs in real time
- Why your words are the seeds for tomorrow’s results—and how to plant wisely
Key Takeaways
✔️Your words shape your focus, which shapes your actions.
✔️Negative self-talk decreases problem-solving ability by 31%.
✔️Saying “I’m overwhelmed” reinforces powerlessness—reframe it to “I’m prioritizing what matters.”
✔️Giving pain a voice gives it more power—acknowledge it, but don’t amplify it.
✔️The 3-part framework:
- Catch and correct negative language.
- Speak what you want to see, not what you want to avoid.
- Surround yourself with life-giving words and voices.
✔️Your inner dialogue becomes your outer reality—speak accordingly.
✔️You wouldn’t speak to a child the way you speak to yourself—why is that okay?
Timestamps
[00:00] – How mindset + neuroscience prove the power of language
[02:00] – Words either create your dream or drain its power
[04:00] – The quote that shifted my entire perspective
[06:00] – Why giving pain a voice gives it energy
[08:00] – Shifting from describing your reality to creating it
[10:00] – Framework Part 1: Catch and correct your language
[12:00] – Framework Part 2: Speak what you want to see
[14:00] – Framework Part 3: Surround yourself with life-giving words
[16:00] – Why your environment is programming your reality
[18:00] – The 30-second venting rule (and why it works)
[20:00] – Challenge: Monitor your language for 24 hours
[21:00] – A hack that changed my self-talk forever
[22:00] – Final thoughts and an invitation to speak life into others
Choose Your Next Steps:
- Monitor your words for 24 hours.
- Notice how you speak in moments of frustration or doubt.
- Flip every negative statement into a possibility-driven reframe.
DM me your favorite reframe or post it and tag me @itsgeorgebryant. I want to hear your breakthroughs.
Special Invitation: Work With Me
Ready to build a business rooted in trust, alignment, and real results?
Apply for 1:1 coaching or join the Relationship Beats Algorithms Alliance.
Get on the list for the next live event at mindofgeorge.com/event
595 episodes
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