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E12: Dads: Seek Harmony, Not Balance
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In this episode, we challenge the concept of “work-life balance” that’s left many fathers feeling overwhelmed and inadequate. Join me as we delve into why striving for balance is often a struggle and how embracing harmony offers a more realistic and fulfilling approach to modern fatherhood.
We’ll explore:
•The myth of equal distribution in balancing life’s demands.
•How the pursuit of perfection sets us up for unnecessary guilt.
•The empowering concept of harmony and its benefits.
•Practical steps to find harmony in your daily life, including self-compassion, open communication, and integrating your many roles.
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