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Presence Over Perfection: Embracing Authentic Fatherhood
Manage episode 472046912 series 3591176
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Odeani explores why your children need your authentic presence rather than a perfectionist version of yourself.
1:52 Celebrating 25 Episodes
3:08 Presence Over Perfection
9:20 Why Perfectionism Creates Disconnection
16:08 Embracing Presence Makes Bonds Stronger
22:35 Practical Ways to Drop Expectations
28:36 Guided Reflection: The Gift of Being Fully Seen
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Chapters
1. Introduction to Mindful Dad Podcast (00:00:00)
2. Celebrating 25 Episodes (00:01:52)
3. Presence Over Perfection (00:03:08)
4. Why Perfectionism Creates Disconnection (00:09:20)
5. Embracing Presence Makes Bonds Stronger (00:16:08)
6. Practical Ways to Drop Expectations (00:22:35)
7. Guided Reflection: The Gift of Being Fully Seen (00:28:36)
32 episodes
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