We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Dr. Vic Manzo Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vic Manzo Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Mindful Experiment Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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EP#533 - Beyond the Noise
Manage episode 472362196 series 2360321
Content provided by Dr. Vic Manzo Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vic Manzo Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode Summary
In this insightful episode of The Mindful Experiment, Dr. Vic Manzo shares powerful strategies for maintaining clarity and purpose during chaotic times. Drawing from quantum physics, universal laws, and neuroscience, he explains how to reset your nervous system and energy field when feeling overwhelmed. Dr. Vic emphasizes the importance of ignoring the "weeds" (negative circumstances) and focusing on the "grass" (your purpose and joy). He provides practical techniques including grounding, breath work, and meditation to help listeners reconnect with their core "why" and maintain alignment with their source energy during turbulent periods.
Key Takeaways
- How to reset your nervous system and energy field through grounding, breath work, and meditation
- Understanding the Schumann resonance and how Earth's electromagnetic frequency affects our wellbeing
- The importance of focusing on what truly matters rather than being distracted by chaos
- Practical ways to shift your emotional state in as little as 68 seconds
- Why remembering your "why" is crucial for staying centered in business, relationships, and health
- How your emotions serve as a compass to indicate alignment with your source energy
- The value of simplicity when applying universal laws of manifestation and attraction
Timestamps
00:01 - Introduction to navigating through chaos
02:22 - Preview of Dr. Vic's upcoming program "Unlocking Your Greatness"
04:45 - Discussion on the Schumann resonance and its effects on humans
06:56 - Practical techniques for resetting your energy field
09:21 - Dr. Vic's personal experience with current energy shifts
11:39 - How to ignore the "weeds" and focus on what truly matters
14:00 - The importance of remembering your "why" in business and life
16:26 - Reconnecting with your purpose in relationships and health
18:49 - Dr. Vic shares his personal perspective on physical fitness
21:04 - Simplifying manifestation and alignment with source energy
23:26 - Using emotions as your soul's compass to guide decisions
25:48 - Closing thoughts and call to action
--------------------------
Connect with Dr. Vic
🔗 Links:
- Listen to ALL the Speakers from the Coptic Center's Virtual Event: https://thecopticcenter.org/conference-upgrade/
- Join the Waitlist for Dr. Vic's Program: https://drvic.systeme.io/unlock-your-greatness-waitlist
- Dr. Vic's Books: https://amzn.to/421oEFn
Connect with Dr. Vic:
- Facebook Group: https://www.facebook.com/groups/returntosourcequantumawakening
4 Part Video Series FREE (Valued at $997)
Blueprint for Success - The Quantum Approach
https://drvic.systeme.io/blueprint-success-lp
Email Us!
Email: [email protected]
All Socials: Linktr.ee/drvicmanzo
Blog: https://substack.com/@drvicmanzo
Hosted on Acast. See acast.com/privacy for more information.
536 episodes
Share
Manage episode 472362196 series 2360321
Content provided by Dr. Vic Manzo Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vic Manzo Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode Summary
In this insightful episode of The Mindful Experiment, Dr. Vic Manzo shares powerful strategies for maintaining clarity and purpose during chaotic times. Drawing from quantum physics, universal laws, and neuroscience, he explains how to reset your nervous system and energy field when feeling overwhelmed. Dr. Vic emphasizes the importance of ignoring the "weeds" (negative circumstances) and focusing on the "grass" (your purpose and joy). He provides practical techniques including grounding, breath work, and meditation to help listeners reconnect with their core "why" and maintain alignment with their source energy during turbulent periods.
Key Takeaways
- How to reset your nervous system and energy field through grounding, breath work, and meditation
- Understanding the Schumann resonance and how Earth's electromagnetic frequency affects our wellbeing
- The importance of focusing on what truly matters rather than being distracted by chaos
- Practical ways to shift your emotional state in as little as 68 seconds
- Why remembering your "why" is crucial for staying centered in business, relationships, and health
- How your emotions serve as a compass to indicate alignment with your source energy
- The value of simplicity when applying universal laws of manifestation and attraction
Timestamps
00:01 - Introduction to navigating through chaos
02:22 - Preview of Dr. Vic's upcoming program "Unlocking Your Greatness"
04:45 - Discussion on the Schumann resonance and its effects on humans
06:56 - Practical techniques for resetting your energy field
09:21 - Dr. Vic's personal experience with current energy shifts
11:39 - How to ignore the "weeds" and focus on what truly matters
14:00 - The importance of remembering your "why" in business and life
16:26 - Reconnecting with your purpose in relationships and health
18:49 - Dr. Vic shares his personal perspective on physical fitness
21:04 - Simplifying manifestation and alignment with source energy
23:26 - Using emotions as your soul's compass to guide decisions
25:48 - Closing thoughts and call to action
--------------------------
Connect with Dr. Vic
🔗 Links:
- Listen to ALL the Speakers from the Coptic Center's Virtual Event: https://thecopticcenter.org/conference-upgrade/
- Join the Waitlist for Dr. Vic's Program: https://drvic.systeme.io/unlock-your-greatness-waitlist
- Dr. Vic's Books: https://amzn.to/421oEFn
Connect with Dr. Vic:
- Facebook Group: https://www.facebook.com/groups/returntosourcequantumawakening
4 Part Video Series FREE (Valued at $997)
Blueprint for Success - The Quantum Approach
https://drvic.systeme.io/blueprint-success-lp
Email Us!
Email: [email protected]
All Socials: Linktr.ee/drvicmanzo
Blog: https://substack.com/@drvicmanzo
Hosted on Acast. See acast.com/privacy for more information.
536 episodes
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Similar to The Mindful Experiment Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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