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Episode 081 | Ego, Confidence, and the Empowerment in Choice with H. Cosmo Palmer

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Manage episode 309655968 series 3037451
Content provided by Shawn Moore | shawnjmoore.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Moore | shawnjmoore.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode 081 | Ego, Confidence, and the Empowerment in Choice with H. Cosmo Palmer, Athlete, Artist, Yogi, and Founder of C.L.O.U.D.S

IG: @howardcosmopalmer & @ogparkour

Twitter:@cosmonautfit

Born and raised in Jamaica in 1980, Cosmo was diagnosed with a bad heart. He received two open heart surgeries before he left. One was to save his life, the other to resolve a stroke and possible heart failure before the age of 5. He moved to the US in 1988. Meeting his mother, father and sister for the first time, was also the start of this journey. From Florida to Georgia and now Colorado, Cosmo continued to cultivate his creative passions to seek self expression and identity, whether that’s as a Parkour Athlete, Artist, Yogi, Meditation practitioner, or creator of C.L.O.U.D.S., an acronym that represents Consciousness Leaping Over Unknown Dimensions in Space.

Episode Sponsors:

GRP FIT App - The Fitness Platform for the Black Community. Share your fitness journey with the community and watch the support pour in but also be the inspiration for others. Download the app here and receive 20% off: grpfit.app.link/mindfulrebelpod

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 309655968 series 3037451
Content provided by Shawn Moore | shawnjmoore.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Moore | shawnjmoore.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode 081 | Ego, Confidence, and the Empowerment in Choice with H. Cosmo Palmer, Athlete, Artist, Yogi, and Founder of C.L.O.U.D.S

IG: @howardcosmopalmer & @ogparkour

Twitter:@cosmonautfit

Born and raised in Jamaica in 1980, Cosmo was diagnosed with a bad heart. He received two open heart surgeries before he left. One was to save his life, the other to resolve a stroke and possible heart failure before the age of 5. He moved to the US in 1988. Meeting his mother, father and sister for the first time, was also the start of this journey. From Florida to Georgia and now Colorado, Cosmo continued to cultivate his creative passions to seek self expression and identity, whether that’s as a Parkour Athlete, Artist, Yogi, Meditation practitioner, or creator of C.L.O.U.D.S., an acronym that represents Consciousness Leaping Over Unknown Dimensions in Space.

Episode Sponsors:

GRP FIT App - The Fitness Platform for the Black Community. Share your fitness journey with the community and watch the support pour in but also be the inspiration for others. Download the app here and receive 20% off: grpfit.app.link/mindfulrebelpod

  continue reading

119 episodes

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