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90: From Control to Trust: The Essential Truth of Birthing Confidently

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Content provided by Clara O'Rourke - Clear Light Birth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clara O'Rourke - Clear Light Birth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Surrender Is Not Weakness—It’s Wisdom: A Personal Story from Bali, Silence, and Back Again

Episode Description:
What if surrender wasn’t about giving up—but about finding your deepest strength?

In this deeply personal episode of The Mindful Womb Podcast, Clara shares an unexpected chapter from her life: losing her voice after returning from a transformative retreat in Bali. What began as frustration became a profound reminder of a truth she teaches every birthing person she works with: 🌿 Surrender is not weakness—it’s wisdom.

From Bali to the silence of vocal rest, Clara reflects on how birth, parenting, and life continually ask us to release the illusion of control—and how doing so can deepen our connection to ourselves, our bodies, and our power.

In this episode, you’ll hear about:

  • The real gift Clara received when she lost her voice
  • How control and safety are often confused during pregnancy
  • What surrender really means in birth and postpartum
  • The kind of support that builds true inner safety
  • Why parenting is a masterclass in presence, not perfection

Reflection Questions to Journal or Meditate On:
✨ What might soften if I trusted myself more?
✨ What would open up if I didn’t need to control this part?
✨ What does surrender feel like in my body?
✨ What support do I need to feel safe when things get uncertain?

Resources Mentioned:
🌸 The Path to a Powerful Birth Clara’s childbirth course blending research, mindfulness, advocacy, and surrender.

If you’re in a season of surrender—by choice or by force—know this: you are held. You are enough. And you’re not alone.

Get 20% off your first monthly subscription with NEEDED Vitamins

🎁 Use discount code: CLEARLIGHTBIRTH

***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening.

After you review the show - snap a pic and upload it here - and I’ll send you 70 printable affirmation cards as a thank you.

Your feedback helps this podcast grow, and I am so grateful for your support!

Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 485224223 series 3502557
Content provided by Clara O'Rourke - Clear Light Birth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clara O'Rourke - Clear Light Birth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Surrender Is Not Weakness—It’s Wisdom: A Personal Story from Bali, Silence, and Back Again

Episode Description:
What if surrender wasn’t about giving up—but about finding your deepest strength?

In this deeply personal episode of The Mindful Womb Podcast, Clara shares an unexpected chapter from her life: losing her voice after returning from a transformative retreat in Bali. What began as frustration became a profound reminder of a truth she teaches every birthing person she works with: 🌿 Surrender is not weakness—it’s wisdom.

From Bali to the silence of vocal rest, Clara reflects on how birth, parenting, and life continually ask us to release the illusion of control—and how doing so can deepen our connection to ourselves, our bodies, and our power.

In this episode, you’ll hear about:

  • The real gift Clara received when she lost her voice
  • How control and safety are often confused during pregnancy
  • What surrender really means in birth and postpartum
  • The kind of support that builds true inner safety
  • Why parenting is a masterclass in presence, not perfection

Reflection Questions to Journal or Meditate On:
✨ What might soften if I trusted myself more?
✨ What would open up if I didn’t need to control this part?
✨ What does surrender feel like in my body?
✨ What support do I need to feel safe when things get uncertain?

Resources Mentioned:
🌸 The Path to a Powerful Birth Clara’s childbirth course blending research, mindfulness, advocacy, and surrender.

If you’re in a season of surrender—by choice or by force—know this: you are held. You are enough. And you’re not alone.

Get 20% off your first monthly subscription with NEEDED Vitamins

🎁 Use discount code: CLEARLIGHTBIRTH

***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening.

After you review the show - snap a pic and upload it here - and I’ll send you 70 printable affirmation cards as a thank you.

Your feedback helps this podcast grow, and I am so grateful for your support!

Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

  continue reading

91 episodes

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