))
Episode 11 - Stress and Gut Health: Mindful Habits for a Happier Gut
Manage episode 347094159 series 3396191
Content provided by Eylin Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eylin Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode we’ll talk about the impact of chronic stress on our gut microbiome, as well as stress management tips for taking care of our gut health.
49 episodes
Share
