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Episode 18 - Mindful Conversations
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Welcome to the second “Mindful Conversations”, where we invite a guest for sharing their mindfulness journey, advices on mental health, and many other interesting topics that will help you unwind. Today’s guest is Ahmed Shaheen, a creative communicator, radio host, and passionate runner who will be sharing with us his journey towards the Ooredoo Half Marathon, and how running became a fundamental tool for both his physical and mental health. Take a deep breath, relax, and enjoy!
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