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Episode 22 - How To Prevent Workplace Burnout

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Manage episode 359272460 series 3396191
Content provided by Eylin Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eylin Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Experiencing job burnout? Then this episode is for you. Today we will be talking about what is a job burnout, the types of job burnout, how detrimental it can be for both physical and mental health, and how can we prevent it with mindful practices. Take a deep breath, enjoy, and relax!

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 359272460 series 3396191
Content provided by Eylin Perez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eylin Perez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Experiencing job burnout? Then this episode is for you. Today we will be talking about what is a job burnout, the types of job burnout, how detrimental it can be for both physical and mental health, and how can we prevent it with mindful practices. Take a deep breath, enjoy, and relax!

  continue reading

49 episodes

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