020 Pillar of Light: From Dimming to Activating Your Power, Presence and Luminosity

The Miracle Zone

Welcome ✨

Hello beautiful soul and welcome to The Miracle Zone. Today I’m exploring how to activate your pillar of light and what might be keeping you from your fullest potential. Whether you’re sipping something warm or cooling off, get comfy and join me for this powerful conversation.

Episode Summary 🌟

This episode is all about the heat we feel—inside and out—as we step into our power. I share the patterns I see in myself and my clients around holding back our light, the blocks that keep us from shining, and why now is the time to show up in our full potency. We’re here for these times, and it’s time to answer the call.

Key Takeaways 💡

• Two ways we cap our pillar of light:
  1. Limiting the light we let in: We subconsciously restrict how much energy and power we allow in, to avoid overwhelm.
  2. Limiting the light we radiate out: Even when we’ve done the work, there’s often a part of us still holding back, fearing what might happen if we’re fully seen.
• These patterns show up as fears around burnout, overextension, or not being able to hold more in our bodies or businesses.
• The three most common blocks I see:
  • Throat space: Power gets stuck here, often linked to silencing the feminine voice. Can feel like a lump, burning, or tightness—where our inner world meets outer expression.
  • Back of the heart: Grief and unprocessed emotion live here, especially in the back chambers. It’s where our vulnerability, shadows, and longing to remember our divine nature reside.
  • Sacral space: “Pregnant with possibility.” There’s a sense of something waiting to be birthed—your next level, your legacy—but it’s not quite ready, or fears are holding it back.
• These blocks can show up physically as throat issues, heart tension, or sacral discomfort.
• Reflect: Are you blocking the light coming in, the light going out, or both? Where do you feel these blocks most in your body or life? What’s the next level of your expression, power, or legacy that’s calling you right now?

Resources & Links 🔗

Enrolment is now open for my Pillar of Light Miracle Mind group journey. We’ll work together to clear blocks, activate your channel, and step into your highest potency. I’d love to have you join us.

Thank you for being here in The Miracle Zone. Take a moment today to tune into your pillar of light and notice what’s ready to shine even brighter. I’m cheering you on every step of the way.

With love,
Catarina

Thank you for tuning in, and I will see you in the next episode.

• Download your free Miracle Business Blueprint, a 7-part framework to create a thriving, scalable, and self-sustaining 7+ figure business that gives you more freedom, not less — plus a process to identify where to focus first to lead in your Miracle Zone today: https://www.catarinaandrade.com/blueprint/
• Youtube Channel: @catarinaandrade
• Instagram: @themiraclefrequency
• Website: https://www.catarinaandrade.com/
• The Miracle Frequency: Listen to Catarina’s music on your favorite platform: https://bit.ly/the-miracle-frequency-music

Chapters

1. Welcome and Setting the Scene (00:00:00)

2. Why We Dim Our Pillar of Light (00:04:38)

3. Two Patterns: Blocking Light In and Out (00:06:46)

4. Fears and Hesitations Around Expansion (00:10:31)

5. Understanding the Flow of Light (00:15:41)

6. Top Three Blocks: Throat, Heart, Sacral (00:16:42)

7. The Throat Space and Feminine Voice (00:20:54)

8. Heart Space: Grief and Remembrance (00:24:49)

9. Sacral Space: Pregnant with Possibility (00:29:26)

10. Reflection and Integration (00:32:45)

11. Invitation to Pillar of Light Miracle Mind (00:34:18)

12. Closing and Next Steps (00:35:30)