From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
Content provided by Mohammed Islam and Mo Islam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mohammed Islam and Mo Islam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Mo Show | Presented by KAFD
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
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Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
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Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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"You Are Not Your Thoughts!" -Maha Turki Al-Subaie 154 | Certified Self-Development Trainer & Life Coach
Manage episode 491077166 series 3323627
Content provided by Mohammed Islam and Mo Islam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mohammed Islam and Mo Islam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, how to quiet the inner critic, and the real impact of positive self-talk.
Maha shares practical advice for those at the start of their healing journey, and offers insights into emotional intelligence, the role of childhood wounds, and why “the only way out is through.” She also opens up about her personal turning point, the importance of boundaries, the power of saying “no,” and how meditation and spirituality have shaped her growth. If you’ve ever wondered how to reconnect with yourself and live more authentically, this episode is for you.
0:00 Taking the harder road
1:24 Managing negative thoughts
2:27 Embracing fear as part of life
7:26 Publishing first public video
12:46 Helping others finding purpose
16:49 Do we all need therapy?
18:33 Understanding your inner voice
23:51 Meditation, journaling visualization
28:56 Morning routine wake-up habits
35:08 Self-love: decline or rise?
39:28 Gratitude evening reflection
41:00 Digital detox screen boundaries
44:41 Cultivating self-worth acceptance
47:17 Reconnecting with your true self
50:07 Building confidence deflecting pressure
57:28 Be the change you want to see
1:04:13 Trusting your gut feelings
1:12:13 Setting boundaries saying no
1:17:02 Support from strangers vs. close ones
1:18:37 Handling negativity comments
1:21:18 Facing pain managing the ego
1:23:29 Manifestation emotional creation
1:26:19 Progress vs. excuses
1:29:26 Parenting: get comfortable being uncomfortable
1:32:28 Your past doesn’t define you
1:37:19 Defining happiness
1:43:35 Closing remarks key takeaways
Presented By:
KAFD App https://apple.co/4e9BdU0
Website https://bit.ly/3YktQUI
Instagram https://bit.ly/3YFpWGn
LinkedIn https://bit.ly/3A0b2QJ
Saudia
Website https://bit.ly/495n6fB
Instagram https://bit.ly/3UgTTdA
Whoop
https://join.whoop.com/gb/en/moshow/
Noon Instagram
https://bit.ly/3XRScUY
Website https://bit.ly/44lnA1S
Pizza Hut Jeddah
Instagram https://bit.ly/3T87mjt
Website http://bit.ly/3UtnkWq
Tim Hortons Instagram
https://bit.ly/3UQDk6u
Website http://bit.ly/3LgUres
IWC Instagram https://bit.ly/44dxbFW
Website https://bit.ly/43K8JMk
Credits
Maha Turki Al-Subaie | Guest
Mo Islam | Host Founder
Ryan Ismail | COO
Faisal Nejaim | Show Manager
Gregoris Kalai | Head of Strategy
Tito | Creative Director
Youssef Hamieh | Production Manager
Powered by "STUCK?" | Translation
161 episodes
Share
Manage episode 491077166 series 3323627
Content provided by Mohammed Islam and Mo Islam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mohammed Islam and Mo Islam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, how to quiet the inner critic, and the real impact of positive self-talk.
Maha shares practical advice for those at the start of their healing journey, and offers insights into emotional intelligence, the role of childhood wounds, and why “the only way out is through.” She also opens up about her personal turning point, the importance of boundaries, the power of saying “no,” and how meditation and spirituality have shaped her growth. If you’ve ever wondered how to reconnect with yourself and live more authentically, this episode is for you.
0:00 Taking the harder road
1:24 Managing negative thoughts
2:27 Embracing fear as part of life
7:26 Publishing first public video
12:46 Helping others finding purpose
16:49 Do we all need therapy?
18:33 Understanding your inner voice
23:51 Meditation, journaling visualization
28:56 Morning routine wake-up habits
35:08 Self-love: decline or rise?
39:28 Gratitude evening reflection
41:00 Digital detox screen boundaries
44:41 Cultivating self-worth acceptance
47:17 Reconnecting with your true self
50:07 Building confidence deflecting pressure
57:28 Be the change you want to see
1:04:13 Trusting your gut feelings
1:12:13 Setting boundaries saying no
1:17:02 Support from strangers vs. close ones
1:18:37 Handling negativity comments
1:21:18 Facing pain managing the ego
1:23:29 Manifestation emotional creation
1:26:19 Progress vs. excuses
1:29:26 Parenting: get comfortable being uncomfortable
1:32:28 Your past doesn’t define you
1:37:19 Defining happiness
1:43:35 Closing remarks key takeaways
Presented By:
KAFD App https://apple.co/4e9BdU0
Website https://bit.ly/3YktQUI
Instagram https://bit.ly/3YFpWGn
LinkedIn https://bit.ly/3A0b2QJ
Saudia
Website https://bit.ly/495n6fB
Instagram https://bit.ly/3UgTTdA
Whoop
https://join.whoop.com/gb/en/moshow/
Noon Instagram
https://bit.ly/3XRScUY
Website https://bit.ly/44lnA1S
Pizza Hut Jeddah
Instagram https://bit.ly/3T87mjt
Website http://bit.ly/3UtnkWq
Tim Hortons Instagram
https://bit.ly/3UQDk6u
Website http://bit.ly/3LgUres
IWC Instagram https://bit.ly/44dxbFW
Website https://bit.ly/43K8JMk
Credits
Maha Turki Al-Subaie | Guest
Mo Islam | Host Founder
Ryan Ismail | COO
Faisal Nejaim | Show Manager
Gregoris Kalai | Head of Strategy
Tito | Creative Director
Youssef Hamieh | Production Manager
Powered by "STUCK?" | Translation
161 episodes
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Similar to The Mo Show | Presented by KAFD
From June, 1962 through January, 1964, women in the city of Boston lived in fear of the infamous Strangler. Over those 19 months, he committed 13 known murders-crimes that included vicious sexual assaults and bizarre stagings of the victims' bodies. After the largest police investigation in Massachusetts history, handyman Albert DeSalvo confessed and went to prison. Despite DeSalvo's full confession and imprisonment, authorities would never put him on trial for the actual murders. And more t ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Every house is haunted. In each episode of Family Ghosts, we investigate the true story behind a mysterious figure whose legend has followed a family for generations. Grandmothers who were secretly jewel smugglers, uncles who led double lives, siblings who vanished without a trace, and other ghostly characters who cast shadows over our lives in ways that might not be immediately obvious. We are all formed in part by our familial collections of secrets, intrigues, and myths. By engaging with ...
…
continue reading
Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
…
continue reading
The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
