Artwork

Content provided by Aid for Aid Workers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aid for Aid Workers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Greatly Reduce Your Stress During Uncertain Times as a Humanitarian and International Development Leader

20:49
 
Share
 

Manage episode 469351362 series 3583020
Content provided by Aid for Aid Workers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aid for Aid Workers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As an NGO leader, you're already facing enough external challenges—funding cuts, humanitarian crises, and job uncertainty. But what if part of your stress is coming from how you're thinking about these challenges?

In this episode, we’ll explore how your mindset may be adding unnecessary suffering and what you can do to break free from it.

More specifically you'll discover:

  • How to recognize and stop unhelpful "what if" thinking before it spirals.
  • Simple mindset shifts that reduce anxiety and help you focus on what you can control.
  • Find out how to communicate in ways that minimize drama rather than amplify it—both in your own mind and in conversations with others.

Press play now to start reducing unnecessary stress for yourself and others!

REGISTER FOR FREE WEBINAR: "How to Feel Better During Hard Times as a NGO Leader"

This one hour webinar will give you practical tools to understand the source of your uncomfortable feelings, solutions to address those feelings so you feel better immediately. Come to the live call to discuss your particular situation and what you can do to step away from stress and into action.

Please register by selecting your preferred day and time below:

Wednesday, March 12th - 10am to 11am Bangkok time

Monday, March 17th - 2:30pm to 3:30pm Bangkok time

Monday, March 17th - 8pm to 9pm Bangkok time

Tuesday, March 25th - 10am to 11am Bangkok time

Tuesday, March 25th - 8pm to 9pm Bangkok time

This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 469351362 series 3583020
Content provided by Aid for Aid Workers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aid for Aid Workers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As an NGO leader, you're already facing enough external challenges—funding cuts, humanitarian crises, and job uncertainty. But what if part of your stress is coming from how you're thinking about these challenges?

In this episode, we’ll explore how your mindset may be adding unnecessary suffering and what you can do to break free from it.

More specifically you'll discover:

  • How to recognize and stop unhelpful "what if" thinking before it spirals.
  • Simple mindset shifts that reduce anxiety and help you focus on what you can control.
  • Find out how to communicate in ways that minimize drama rather than amplify it—both in your own mind and in conversations with others.

Press play now to start reducing unnecessary stress for yourself and others!

REGISTER FOR FREE WEBINAR: "How to Feel Better During Hard Times as a NGO Leader"

This one hour webinar will give you practical tools to understand the source of your uncomfortable feelings, solutions to address those feelings so you feel better immediately. Come to the live call to discuss your particular situation and what you can do to step away from stress and into action.

Please register by selecting your preferred day and time below:

Wednesday, March 12th - 10am to 11am Bangkok time

Monday, March 17th - 2:30pm to 3:30pm Bangkok time

Monday, March 17th - 8pm to 9pm Bangkok time

Tuesday, March 25th - 10am to 11am Bangkok time

Tuesday, March 25th - 8pm to 9pm Bangkok time

This podcast empowers international development and humanitarian leaders to achieve high performance teams, fostering diversity, inclusion, and wellbeing, overcoming burnout and overwhelm, while maximizing impact and productivity.

  continue reading

65 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play