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Hamish James from Down and Out to Winning Triathlons
Manage episode 487969386 series 3659129
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In this episode I chat with a friend about his story, his struggles, wisdom and path from rock bottom to winning triathlon races.
**warning** we do talk about suicide and our mental health challenges in the past so listen at your discretion.
If you're struggling yourself. Please reach out...
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https://www.samaritans.org/how-we-can-help/contact-samaritan/
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