Mike Thompson: Breathwork for Anxiety, Focus & Peak Performance
Manage episode 491710137 series 3659129
Last week I sat down with Mike Thompson a PT and breathwork instructor.
We spoke about our experience with breathwork, wy and how it can be a powerful tool to change your life.
Help manage, overcome anxiety and elevate your sports performance.
Strap in, it's a gooden'
Find him here:
12 episodes