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Practice: Solar Eclipse Guided Reset: Surrender & Realignment
Manage episode 477562903 series 3613280
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Ready for a cosmic reset? Our solar eclipse meditation offers a sacred space to surrender what no longer serves you while opening your heart to divine realignment and new possibilities.
This guided practice transports you beneath a vast starlit sky, where the moon's passage across the sun becomes a powerful metaphor for your own journey of release and renewal. As you breathe deeply, you're guided to dissolve old patterns and limitations into the cosmic darkness, trusting that you're safe in this space of surrender. The meditation connects you with the rhythm of the universe—the same energy that shifts stars and planets flows through you, reminding you that you're part of something magnificently greater than yourself.
Whether you're experiencing an actual solar eclipse or simply need a moment to reset and realign, this meditation provides the perfect opportunity to pause, release, and receive. What new chapter is calling to you? What transformation awaits when you surrender to the flow of the universe?
Enjoy & see you next time!
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Chapters
1. Practice: Solar Eclipse Guided Reset: Surrender & Realignment (00:00:00)
2. Welcome to Modern Zen Collective (00:00:08)
3. Today's Practice Introduction (00:00:45)
4. Solar Eclipse Meditation Begins (00:00:59)
5. Connecting with Cosmic Energy (00:02:30)
6. Affirmations and Release (00:04:20)
7. Grounding and Completing the Meditation (00:05:55)
52 episodes
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