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Garbha Sanskar: The Forgotten Key to Conscious Parenting Care | Ep 234
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What if the journey of parenting began long before your baby is even born? In this heartfelt and eye-opening episode, Dr. Sonal Jain Jayaswal takes us through the practice of Garbh Sanskar—a timeless tradition that combines ancient Indian wisdom with the latest in medical science to nurture babies right from the womb. Drawing from her own emotional journey with conception, she opens up about the challenges, hopes, and lessons that shaped her path.
Dr. Sonal reminds us that pregnancy isn’t more than just a physical experience—it’s deeply emotional and spiritual too. From the importance of what you eat to how you feel, everything can influence the little life growing inside you. She talks about why local, seasonal food, stress-free living, and emotional wellbeing are gifts for the next generation.
She also touches on how the Bhagavad Gita can serve as a spiritual companion during pregnancy, helping women find strength, peace, and purpose in the process of becoming mothers.
This episode is a gentle yet powerful reminder: babies don’t just need love after they’re born—they need it while they’re growing inside you too.
Chapters
00:00 Highlights
01:58 Introduction to Garbh Sanskar and Dr. Sonal Jain Jayaswal
04:38 The Journey of Conception and Ancient Wisdom
07:48 The Science Behind Garbh Sanskar
09:02 The Importance of Garbh Sanskar for Future Generations
12:24 Practical Steps for Expecting Mothers
16:28 Emotional Well-being During Pregnancy
19:29 Nutrition and Dietary Tips for Expecting Mothers
29:58 Parenting and Nurturing Post-Birth
35:42 Recommended Readings for Expecting Mothers
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Dr. Sonal Jain Jayaswal: https://www.instagram.com/drsonaljainjayaswal/
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