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Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads
Manage episode 486030936 series 1809267
Content provided by the morning shakeout podcast and Mario Fraioli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by the morning shakeout podcast and Mario Fraioli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of 2025, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #45 of LtW, which comes out this week. (You can buy a copy or subscribe here.)
In this episode we discuss the idea of "peak running," the seemingly ever-growing hype around events, fundamentals over fads in training, why chasing optimization is a fool's errand, and a lot more.
Click here for complete show notes and sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday.
Music and editing for this episode of the morning shakeout podcast by John Summerford.
Hosted on Acast. See acast.com/privacy for more information.
273 episodes
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Manage episode 486030936 series 1809267
Content provided by the morning shakeout podcast and Mario Fraioli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by the morning shakeout podcast and Mario Fraioli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of 2025, which you can listen to wherever you get the morning shakeout podcast. An excerpt of this exchange can be found in Issue #45 of LtW, which comes out this week. (You can buy a copy or subscribe here.)
In this episode we discuss the idea of "peak running," the seemingly ever-growing hype around events, fundamentals over fads in training, why chasing optimization is a fool's errand, and a lot more.
Click here for complete show notes and sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday.
Music and editing for this episode of the morning shakeout podcast by John Summerford.
Hosted on Acast. See acast.com/privacy for more information.
273 episodes
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continue reading
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
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