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If you’re nervous about juggling everything over the summer: listen to this
Manage episode 493629722 series 2944412
This week’s episode is a solo with me - and I’m going to share 3 ways to make this summer easier and a lot more fun because I want you to hit September feeling good, not depleted - and I know that I haven’t always got this right.
So today - I’m going to teach you in just 20 mins what it has taken me years to learn. I’m going to take you through 5 ways to avoid burnout this summer - all proven, worked for me and clients.
5 Minute Motherkind: 5 minutes a day for 21 days to calm, regulation and joy
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
574 episodes
Manage episode 493629722 series 2944412
This week’s episode is a solo with me - and I’m going to share 3 ways to make this summer easier and a lot more fun because I want you to hit September feeling good, not depleted - and I know that I haven’t always got this right.
So today - I’m going to teach you in just 20 mins what it has taken me years to learn. I’m going to take you through 5 ways to avoid burnout this summer - all proven, worked for me and clients.
5 Minute Motherkind: 5 minutes a day for 21 days to calm, regulation and joy
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
574 episodes
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