Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Eli Marcus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eli Marcus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Dr. DEAN ORNISH - How to Reverse Most Chronic Diseases
Manage episode 360392514 series 3466356
Content provided by Eli Marcus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eli Marcus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Dean Ornish is the pioneer in the revolutionary field of Lifestyle Medicine. In this life-changing, literally life-saving interview, Dr. Ornish discusses his ground-breaking sixth book "UNDO IT! How Simple Lifestyle Changes Can REVERSE most Chronic Diseases." In this remarkable book he discusses the Unifying Theory...the four key components to wellness and reversing disease: EAT WELL. What is the most proven diet? MOVE MORE. How critical it is to exercise or even to simply walk. STRESS LESS. How Meditation, Yoga, other modalities and an improved mindset heals LOVE MORE. How giving and receiving love & intimacy transforms loneliness into healing. Life Magazine recognized Dr. Ornish as "one of the 50 most influential members of his generation"! As we all know, an once of prevention is worth a pound of cure...listen to this episode and heal yourself and your loved ones...while you still can!!!
76 episodes
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Manage episode 360392514 series 3466356
Content provided by Eli Marcus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eli Marcus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Dean Ornish is the pioneer in the revolutionary field of Lifestyle Medicine. In this life-changing, literally life-saving interview, Dr. Ornish discusses his ground-breaking sixth book "UNDO IT! How Simple Lifestyle Changes Can REVERSE most Chronic Diseases." In this remarkable book he discusses the Unifying Theory...the four key components to wellness and reversing disease: EAT WELL. What is the most proven diet? MOVE MORE. How critical it is to exercise or even to simply walk. STRESS LESS. How Meditation, Yoga, other modalities and an improved mindset heals LOVE MORE. How giving and receiving love & intimacy transforms loneliness into healing. Life Magazine recognized Dr. Ornish as "one of the 50 most influential members of his generation"! As we all know, an once of prevention is worth a pound of cure...listen to this episode and heal yourself and your loved ones...while you still can!!!
76 episodes
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Similar to The Motivation Show
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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