))
Episode 06 | Why Watching Your Inner Dialogue Matters
Manage episode 479617265 series 3659985
Content provided by Number 2. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Number 2 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode, we’re diving into the wild world of self-talk — that nonstop chatter in your brain that can either build you up like a motivational speaker... or tear you down like a grumpy internet troll.
We’ll break down why your inner critic loves the spotlight, how to change the channel to your inner coach, and how flipping your self-talk can actually make you more successful — and slightly less prone to stress poops. (Yes, that’s a thing.)
So grab your favorite bathroom break beverage, relax, and get ready to turn down the drama and turn up the confidence — from the inside out.
Thanks for hanging out with me today on The Motivational Poops Podcast.
Don’t forget to hit that follow button, leave a review, and let me know what topics you want to hear next.
Until next time, this is Number 2 here to help you be Number 1 — stay focused, make sure to wipe well, and don’t forget to wash your hands. You've got this!
8 episodes
Share
