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Self-Preservation: Setting Boundaries to Steer Clear of Burnout

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Manage episode 446397651 series 3539361
Content provided by Krissy Vann & Laurie Joy Kingwell, Krissy Vann, and Laurie Joy Kingwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krissy Vann & Laurie Joy Kingwell, Krissy Vann, and Laurie Joy Kingwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this episode of The Motovation Podcast, we explore the art of self-preservation and the crucial role boundaries play in keeping burnout at bay.
Life can sometimes feel like an endless ride down a twisting road, and without knowing when to ease off the throttle, it’s easy to lose control. We discuss practical strategies for navigating life’s demands, shifting gears when needed, and knowing when to hit the brakes to protect your well-being. Whether you're managing the pressures of work, relationships, or personal growth, learn how to stay on course and maintain your balance.
Tune in to discover how setting boundaries isn't about stopping the journey—it's about making sure you can keep riding strong.

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 446397651 series 3539361
Content provided by Krissy Vann & Laurie Joy Kingwell, Krissy Vann, and Laurie Joy Kingwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krissy Vann & Laurie Joy Kingwell, Krissy Vann, and Laurie Joy Kingwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this episode of The Motovation Podcast, we explore the art of self-preservation and the crucial role boundaries play in keeping burnout at bay.
Life can sometimes feel like an endless ride down a twisting road, and without knowing when to ease off the throttle, it’s easy to lose control. We discuss practical strategies for navigating life’s demands, shifting gears when needed, and knowing when to hit the brakes to protect your well-being. Whether you're managing the pressures of work, relationships, or personal growth, learn how to stay on course and maintain your balance.
Tune in to discover how setting boundaries isn't about stopping the journey—it's about making sure you can keep riding strong.

  continue reading

151 episodes

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