Velocity Based Training | How To Get Started The Movement System podcast

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Fitness Matthew Casturo Athleticperformance Barbell Exercisescience Humanmovement Kinesiology Movement Nutrition Personaltraining Physicaltherapy Prehab Rehab Sportsscience Strengthandconditioning Self-Improvement Podcasting Education

Content provided by Matthew Casturo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Casturo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The Movement System Podcast « »
Velocity Based Training | How to Get Started

1y ago 27:42

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Content provided by Matthew Casturo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Casturo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we dive into how to utilize the tool of velocity based training with your athletes.

Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874

Get 10% off Vitruve VBT with code: MOVEMENT

https://shop.vitruve.fit/discount/movement?aff=73

… continue reading

121 episodes

#Fitness #Matthew Casturo #Athleticperformance #Barbell #Exercisescience #Humanmovement #Kinesiology #Movement #Nutrition #Personaltraining #Physicaltherapy #Prehab #Rehab #Sportsscience #Strengthandconditioning #Self-Improvement #Podcasting Education

Artwork

Velocity Based Training | How to Get Started

The Movement System Podcast

23 subscribers

published 1y ago

Share

MP3•Episode home

Content provided by Matthew Casturo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Casturo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we dive into how to utilize the tool of velocity based training with your athletes.

Join the email list so you get notified when the Vitruve VBT course is released: https://www.themovementsystem.com/pl/154874

Get 10% off Vitruve VBT with code: MOVEMENT

https://shop.vitruve.fit/discount/movement?aff=73

… continue reading

121 episodes

#Fitness #Matthew Casturo #Athleticperformance #Barbell #Exercisescience #Humanmovement #Kinesiology #Movement #Nutrition #Personaltraining #Physicaltherapy #Prehab #Rehab #Sportsscience #Strengthandconditioning #Self-Improvement #Podcasting Education

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