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Content provided by Mel Carpenter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Carpenter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Interview with Cristina - Smart Fitness Makeover

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Manage episode 309988167 series 3046357
Content provided by Mel Carpenter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Carpenter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you a Busy Mum that literally has no time for herself?

Would you love to educate yourself a bit more about health and fitness but haven’t got the time to sit and read a book?

Do not worry – I got you! Grab your Zoflora, your cleaning rag (A La Mrs Hinch Style), switch on iTunes baby and listen whilst you work!

More About This Show

The Mummy Trainer Podcast is designed to help busy mums learn more about health and fitness, whilst on the go!

In todays’ episode, I interview Cristina from Smart Fitness Makeover and we discuss Pre/Postnatal Fitness and fertility issues.

Cristina is a successful Personal Trainer and author of 'Burn the Fat, Not the Turkey' (available on Amazon)!

You can find out more about Cristina and check out her Social Media channels via her website: www.smartfitnessmakeover.com

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 309988167 series 3046357
Content provided by Mel Carpenter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Carpenter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you a Busy Mum that literally has no time for herself?

Would you love to educate yourself a bit more about health and fitness but haven’t got the time to sit and read a book?

Do not worry – I got you! Grab your Zoflora, your cleaning rag (A La Mrs Hinch Style), switch on iTunes baby and listen whilst you work!

More About This Show

The Mummy Trainer Podcast is designed to help busy mums learn more about health and fitness, whilst on the go!

In todays’ episode, I interview Cristina from Smart Fitness Makeover and we discuss Pre/Postnatal Fitness and fertility issues.

Cristina is a successful Personal Trainer and author of 'Burn the Fat, Not the Turkey' (available on Amazon)!

You can find out more about Cristina and check out her Social Media channels via her website: www.smartfitnessmakeover.com

  continue reading

32 episodes

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