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How to manage your team's mental wellness - and your own. With Sue Todd, CEO, NABS
Manage episode 482302111 series 3488207
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How to manage your team's mental wellness - and your own, with Sue Todd, CEO, NABS
Sue Todd is the CEO of NABS, the industry's charity, helping everybody to move forward. She's not just in charge of adland's mental wellness; she's also responsible for the mental wellness of the NABS team. To mark Mental Health Awareness Week (12-18 May), Sue comes onto the NABS podcast for the first time to talk about community, meditation, the menopause and more.
Key takeaways:
- Employers have to do as much as they can to support those going through perimenopause, especially as the support isn't always out there in the wider world
- Meditation doesn't have to be woo-woo, there's a way to do it that helps to separate you from your thoughts
- Community is vital for us - there's real value in learning together and from each other, for example in NABS' Explore and Connect sessions
Resources mentioned in this episode:
NABS Explore and Connect sessions
NABS All Ears community consultation
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