))
How To Break Bad Habits and Overcome Addictions with Dr Jud
Manage episode 455733398 series 3525174
Content provided by Karina Barton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Barton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Jud is a New York Times best-selling author and thought leader in the field of habit change and the “science of self-mastery”. Dr. Jud is the director of research and innovation at Brown University’s Mindfulness Center, where he also serves as an associate professor in Behavioral and Social Sciences at the School of Public Health and Psychiatry at the School of Medicine at Brown University.
His work has been featured on 60 Minutes, TED, The New York Times, The Wall Street Journal, The Today Show, TIME, The Washington Post, Forbes, CNN, BBC, and more.
In today’s episode we talk about habit change, mindfulness and treating addictions.
Follow Karina: Karina Barton (@karinabarton_) • Instagram photos and videos
Follow Dr Jud: Dr. Jud Brewer, MD PhD (@dr.jud) • Instagram photos and videos
15 episodes
Share
