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Mailbag: Rick’s Favorite Assessments

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Manage episode 480092328 series 2848479
Content provided by NASM Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NASM Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We all have our favorites, right?

On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, digs into the mailbag to talk all things assessments.

Dr. Richey takes you through a series of his favorites (like the overhead squat assessment), as well as explains their validity and why every workout is a form of an assessment.

Plus, a few helpful training tips and stories from his time as an award-winning personal trainer.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

  continue reading

503 episodes

Artwork
iconShare
 
Manage episode 480092328 series 2848479
Content provided by NASM Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NASM Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We all have our favorites, right?

On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, digs into the mailbag to talk all things assessments.

Dr. Richey takes you through a series of his favorites (like the overhead squat assessment), as well as explains their validity and why every workout is a form of an assessment.

Plus, a few helpful training tips and stories from his time as an award-winning personal trainer.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

  continue reading

503 episodes

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