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When to Give Up on Corrective Exercise?

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Manage episode 472449091 series 2848479
Content provided by NASM Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NASM Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Clients show progress or, in some cases, lack of progress, at different levels.

This is one of the challenges of personal trainers.

On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, addresses this head on.

Rick will discuss the importance of cueing, foam rolling, static stretching, strengthening underactive muscles, following the system of corrective exercise and why it’s all in the details.

Let Dr. Richey expand your personal training knowledge base as only he can!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

  continue reading

503 episodes

Artwork
iconShare
 
Manage episode 472449091 series 2848479
Content provided by NASM Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NASM Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Clients show progress or, in some cases, lack of progress, at different levels.

This is one of the challenges of personal trainers.

On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, addresses this head on.

Rick will discuss the importance of cueing, foam rolling, static stretching, strengthening underactive muscles, following the system of corrective exercise and why it’s all in the details.

Let Dr. Richey expand your personal training knowledge base as only he can!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

  continue reading

503 episodes

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