Esther Perel on The Nature Of Connection and Modern Loneliness

The Nature Of with Willow Defebaugh

How can the way we cultivate relationships with one another offer insight into healing our fractured relationship with nature? In this episode, Willow is joined by renowned psychotherapist and bestselling author Esther Perel, whose work has reshaped how we understand intimacy, communication, and belonging in the modern world. They explore the intersections between human and ecological connection, and the epidemic of loneliness that so many are experiencing today. From the importance of relational intelligence to the role of desire in deepening our bonds, this episode unpacks how embracing the complexity of relationships—whether with people or the planet—can lead to greater resilience, reciprocity, and renewal.

On loneliness and curiosity: https://www.estherperel.com/blog/letters-from-esther-54-curiosity-is-a-balm-for-loneliness

On mutualism: https://atmos.earth/overview-mutualism-symbiosis-deep-ecology/

On queerness in nature: https://atmos.earth/overview-nature-and-queerness-lets-talk-about-sex/

On mating behaviors: https://atmos.earth/overview-relationships-mating-games/

To see a transcript of this episode: https://atmos.earth/podcast/esther-perel-on-the-nature-of-connection-and-modern-loneliness-ep-1/