Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
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Content provided by Nick Bare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Bare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to The Nick Bare Podcast
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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109: Exploring Self-Worth Beyond Achievements with Lucy Davis
Manage episode 468184898 series 2538416
Content provided by Nick Bare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Bare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lucy Davis is back for her third podcast appearance, where we discuss the importance of balance between high-performance living and mental health. We explore Lucy's love for Texas and her experiences at the Austin Marathon. We also tackle the challenges and insights gained from balancing intense physical goals, business endeavors, and personal mental health.
This episode highlights the importance of being present, letting go of external validations, and the empowering shift to self-awareness and vulnerability. Lucy shares her journey of navigating life changes, redefining goals, and the transformative impact of aligning actions with core values and purpose.
CHAPTERS:
00:23 Love for Texas
02:40 Austin Marathon Excitement
05:03 Injury and Perseverance
06:25 Reflecting on Business Growth
08:27 Emotional Support and Relationships
12:02 Personal Growth and Self-Discovery
21:33 Balancing Ambition and Mental Health
31:11 Identity Beyond Fitness
37:30 Living in the Moment
39:07 Striving for Relaxation and Presence
41:12 Coping Mechanisms for Stress
46:01 Living a Little: Embracing Life's Moments
51:32 Commitment to Personal Growth
57:02 Mindset Shifts and Core Values
01:05:12 The Power of Vulnerability
01:07:27 Moving Forward Through Challenges
01:20:59 Concluding Thoughts and Future Plans
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
MENTIONS:
BE 2.0 (Beyond Entrepreneurship 2.0): Turning Your Business into an Enduring Great Company by Jim Collins
https://www.amazon.com/BE-2-0-Beyond-Entrepreneurship-Business/dp/0399564233
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins
FOLLOW:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
LUCY DAVIS:
240 episodes
Share
Manage episode 468184898 series 2538416
Content provided by Nick Bare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Bare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lucy Davis is back for her third podcast appearance, where we discuss the importance of balance between high-performance living and mental health. We explore Lucy's love for Texas and her experiences at the Austin Marathon. We also tackle the challenges and insights gained from balancing intense physical goals, business endeavors, and personal mental health.
This episode highlights the importance of being present, letting go of external validations, and the empowering shift to self-awareness and vulnerability. Lucy shares her journey of navigating life changes, redefining goals, and the transformative impact of aligning actions with core values and purpose.
CHAPTERS:
00:23 Love for Texas
02:40 Austin Marathon Excitement
05:03 Injury and Perseverance
06:25 Reflecting on Business Growth
08:27 Emotional Support and Relationships
12:02 Personal Growth and Self-Discovery
21:33 Balancing Ambition and Mental Health
31:11 Identity Beyond Fitness
37:30 Living in the Moment
39:07 Striving for Relaxation and Presence
41:12 Coping Mechanisms for Stress
46:01 Living a Little: Embracing Life's Moments
51:32 Commitment to Personal Growth
57:02 Mindset Shifts and Core Values
01:05:12 The Power of Vulnerability
01:07:27 Moving Forward Through Challenges
01:20:59 Concluding Thoughts and Future Plans
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
MENTIONS:
BE 2.0 (Beyond Entrepreneurship 2.0): Turning Your Business into an Enduring Great Company by Jim Collins
https://www.amazon.com/BE-2-0-Beyond-Entrepreneurship-Business/dp/0399564233
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins
FOLLOW:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
LUCY DAVIS:
240 episodes
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Similar to The Nick Bare Podcast
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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