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127: How Running and Community Saved Mitch Ammons From Addiction
Manage episode 491634169 series 2538416
Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becoming an ultra-marathoner, successful real estate agent, and living proof of what’s possible with the Go One More mindset.
Mitch opens up about the lowest points in his life, the power of the 12-step program, and how fitness and community gave him purpose. This is a story of redemption, discipline, and choosing the hard path forward—every single day.
CHAPTERS:
01:19 Introducing Mitch Ammons
05:05 The Ultra Marathon Experience
15:23 The Speed Project Adventure
27:34 Post-Ultra Marathon Recovery
33:53 Early Signs of Addiction
44:20 The Struggle with Opiate Addiction
48:02 Rehab and Relapse Cycle
59:09 The Turning Point in 2015
01:01:19 First True Attempt at the 12 Steps
01:07:12 Discovering Fitness and Running
01:09:42 The Journey to Becoming a Competitive Runner
01:16:49 Family Support and Personal Growth
01:24:09 Reflecting on the Journey and Future Aspirations
CONNECT:
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
FOLLOW:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
Keep up with Mitch:
IG: @mitchammons
248 episodes
Manage episode 491634169 series 2538416
Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becoming an ultra-marathoner, successful real estate agent, and living proof of what’s possible with the Go One More mindset.
Mitch opens up about the lowest points in his life, the power of the 12-step program, and how fitness and community gave him purpose. This is a story of redemption, discipline, and choosing the hard path forward—every single day.
CHAPTERS:
01:19 Introducing Mitch Ammons
05:05 The Ultra Marathon Experience
15:23 The Speed Project Adventure
27:34 Post-Ultra Marathon Recovery
33:53 Early Signs of Addiction
44:20 The Struggle with Opiate Addiction
48:02 Rehab and Relapse Cycle
59:09 The Turning Point in 2015
01:01:19 First True Attempt at the 12 Steps
01:07:12 Discovering Fitness and Running
01:09:42 The Journey to Becoming a Competitive Runner
01:16:49 Family Support and Personal Growth
01:24:09 Reflecting on the Journey and Future Aspirations
CONNECT:
Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
FOLLOW:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness
Keep up with Mitch:
IG: @mitchammons
248 episodes
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