Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Colleen Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Breaking the Cycle of Comparison With Tori Stanley
Manage episode 491958091 series 2883069
Content provided by Colleen Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Colleen Christensen interviews Tori Stanley, a licensed mental health therapist and content creator, discussing her journey into therapy, the impact of pageants on body image, and the importance of body neutrality. They explore the role of social media in fostering comparison, the challenges of content creation, and the significance of daily habits for mental health. Tori shares her experiences on Survivor and how achieving dreams can lead to existential crises, emphasizing the need for mindfulness in everyday life.
An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp
Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen
Send me a DM on Instagram (@no.food.rules) with any thoughts from today’s episode
Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen
XOXO!
148 episodes
Share
Manage episode 491958091 series 2883069
Content provided by Colleen Christensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Christensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Colleen Christensen interviews Tori Stanley, a licensed mental health therapist and content creator, discussing her journey into therapy, the impact of pageants on body image, and the importance of body neutrality. They explore the role of social media in fostering comparison, the challenges of content creation, and the significance of daily habits for mental health. Tori shares her experiences on Survivor and how achieving dreams can lead to existential crises, emphasizing the need for mindfulness in everyday life.
An extended Q&A is available in the app (included in all free trials!) Click here to open or download it and listen: https://socieaty.app.link/NFRApp
Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen
Send me a DM on Instagram (@no.food.rules) with any thoughts from today’s episode
Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen
XOXO!
148 episodes
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Similar to The No Food Rules Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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