Ep 20 - Stacy Simbrom on Holistic Integration Coaching & Finding Your Present Self
Manage episode 486428098 series 3652673
Join us for a thought-provoking conversation with Stacy Simbrom, a holistic integration coach who's redefining how we approach personal growth and self-awareness. Moving beyond the traditional "what's wrong with you?" mindset, Stacy introduces us to a revolutionary approach that recognizes nothing about us needs to be "fixed" - we simply need better integration of our mind, emotions, and body.Discover the Enneagram personality system, learn practical techniques for staying present, and explore how Stacy helps individuals and corporations navigate challenges through creative, non-traditional methods. From throwing terracotta pots in her backyard to using singing bowls and frequency work, Stacy's approach proves that healing and growth can happen in unexpected ways.Key Moments:01:30 - The three centers of intelligence: mind, emotions, and body04:15 - Introduction to the Enneagram personality system and its nine types08:45 - The difference between therapy and holistic integration coaching12:20 - "There's nothing wrong with you that needs to be fixed" - a powerful mindset shift16:30 - How creativity and personal growth intersect (The Artist's Way discussion)21:45 - The Law of Three: How opposing forces create something new25:40 - A practical exercise for staying present using fingertip sensations29:15 - Stacy's personal journey from "broken" to integrated34:20 - Creative coaching methods: from flower pot smashing to vision boards38:45 - Corporate applications: employee assistance programs and team building43:30 - The concept of "hollow bone" and supporting space without entering it47:15 - How to regulate your own energy when working with others' emotionsStacy's Services Include:• One-on-one holistic integration coaching (in-person or virtual)• Frequency work with singing bowls and gongs• Corporate team building and mindfulness programs• Employee Assistance Programs (EAP)• Public speaking and workshops• Enneagram personality assessments for teams• Creative therapy techniquesConnect with Stacy:• Website: reflection-project.com• Email: [email protected]• Social Media: @reflectionproject (Facebook, Instagram, YouTube)• LinkedIn: Stacy Simbrom• Location: Suffolk County, Long Island (in-person or virtual sessions available)Key Takeaways:✨ You have three centers of intelligence - identify which one you default to and which is your blind spot✨ The Enneagram provides a practical blueprint for understanding personality patterns✨ Focus on the present moment rather than excavating the past to create change✨ Two things can always be true at the same time - embrace the paradox✨ Simple presence exercises can instantly ground you and open emotional awareness✨ Supporting space (being in the bleachers) vs. entering space (being on the field) in relationshipsWhether you're curious about alternative approaches to personal development, looking for corporate wellness solutions, or simply want to understand yourself better, this episode offers practical tools and fresh perspectives on growth and healing.🎙️ Ready to share YOUR story? Book our state-of-the-art recording studio at www.nomstudios.co💻 Need marketing help for your business? Contact www.nommedia.co for full-service digital marketing solutionsListen on Apple Podcasts, Spotify, or iHeartMedia!#HolisticCoaching #PersonalDevelopment #Enneagram #Mindfulness #IntegrationCoaching #CorporateWellness #NOMStudios #SelfAwareness #PresentMoment #CreativeTherapy
20 episodes