Olav - Balancing Aerodynamics, Metabolics vs Thermodynamics

The Norwegian Method Podcast

In an episode that follows the previous one on aerodynamics, Olav and David discuss the importance of balancing aerodynamics with thermodynamics and metabolics. There are actionable takeaways, a discussion of tradeoffs and more.

(00:00) Introduction

(01:09) Building the Ideal Triathlon Suit

(10:52) Optimising Thermodynamics of a Triathlon Suit

(11:53) How Much Difference is there Between an Olympic and an Ironman Trisuit?

(13:25) Aerodynamics in a Peloton

(16:24) How Much Difference is there Between an Olympic and an Ironman Trisuit?

(21:04) What is the Impact of the Trisuit on Hydrodynamics?

(25:00) Balancing Thermodynamics and Aerodynamics in a Trisuit

(32:32) Balancing Aerodynamics with Metabolics

(40:40) Optimising Metabolics without a Metabolic Analyzer

(42:03) Common Mistakes Olav has Seen

(46:53) Trade Offs

(50:16) The Impact of Suits on Other Aerodynamic Factors

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Hosted, edited and produced by Dr David Lipman

Editing, video and introduction by Roj Ferman