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Diving Deep with Seana Smith: The Story Behind Going Under
Manage episode 466816798 series 3442301
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On the eve of celebrating five years of sobriety, Seana Smith joins Bella for a powerful and deeply personal conversation about recovery, resilience, and rewriting her story. In this riveting episode, Seana opens up about the profound impact of her father’s alcoholism on her childhood and how it shaped her journey toward healing. She shares how embracing emotional sobriety, building a strong support network, and writing her memoir, Going Under, became transformative steps in reclaiming her life. Seana also reflects on her move from Scotland to Australia, her path to self-forgiveness, and the joy that comes with emotional sobriety. This episode is a heartfelt invitation to redefine our relationships with addiction, embrace self-discovery, and find strength in the lessons our past offers.
LEARN MORE ABOUT SEANA
https://www.instagram.com/seanasmith/
https://www.instagram.com/sober_journeys
In Australia: Going Under is available in bookshops and online stores in Australia and on Amazon here: https://www.amazon.com.au/Going-Under-memoir-secrets-addiction/dp/0645497231/
In the USA: https://www.amazon.com/Going-Under-memoir-secrets-addiction/dp/0645497231/
In the UK: https://www.amazon.co.uk/Going-Under-memoir-secrets-addiction/dp/0645497231/
Going Under Audiobook: Going Under on Audible, narrated by Seana Smith, click here.
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching
Sober Summit FREE ticket: https://soberlifecollective.spiffy.co/a/wZETXqkEdk/3495
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Co...
Chapters
1. Shauna Smith Discusses Family Addiction (00:00:00)
2. Finding Sobriety and Community (00:14:45)
3. Healing Through Writing and Reconnecting (00:22:20)
4. Adventure, Healing, and Writing (00:29:11)
5. Scottish Accent and Emotional Narration (00:37:51)
126 episodes
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