Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Empowering Families and Healthier Communities through Food with Lynn Fredericks
MP3•Episode home
Manage episode 476172485 series 2728558
Content provided by Jill Castle, MS, RDN, Jill Castle, MS, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Castle, MS, RDN, Jill Castle, MS, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lynn Fredericks, founder of FamilyCook Productions, shares her innovative work in nutrition education in the community and its impact on well-being.
Get full information on the blog: https://thenourishedchild.com/blog
242 episodes
MP3•Episode home
Manage episode 476172485 series 2728558
Content provided by Jill Castle, MS, RDN, Jill Castle, MS, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Castle, MS, RDN, Jill Castle, MS, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Lynn Fredericks, founder of FamilyCook Productions, shares her innovative work in nutrition education in the community and its impact on well-being.
Get full information on the blog: https://thenourishedchild.com/blog
242 episodes
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