We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by Kristen Timchak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Timchak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Creating Your Life on Purpose with Elysia Skye
Manage episode 476152436 series 3486337
Content provided by Kristen Timchak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Timchak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Nourished Nervous System, I have a deep and insightful conversation with Elysia Skye, a motivational speaker, mindfulness facilitator, author, podcast host, and intuitive life and business coach.
Elysia shares her journey to becoming an intuitive business coach and the crucial role intuition played in her life, particularly during a health crisis.
Together, we discuss how to recognize and trust your intuition, overcome self-limiting beliefs in business, and the importance of being the 'lighthouse'—guiding others from a place of strength.
Elysia also provides practical advice on staying present, managing worry, and the power of grounding techniques.
The episode concludes with actionable steps you can take to enhance your mindfulness and self-awareness.
In this episode:
- Elysia's Journey to Intuitive Business Coaching
- Understanding and Trusting Your Intuition: Elysia's Personal Story
- Challenges Faced by Spiritual Business Owners
- Being Present and Connecting to Intuition
- The Power of Grounding Techniques
- The Importance of Feeling Safe
- The Lighthouse Metaphor
- Daily Action Steps for Clarity
Connect with Elysia:
Watch or Listen to The Brilliance Method Podcast and learn how to Create Your Life on Purpose: elysiaskye.com/podcast
Apply to join Elysia's weekly coaching membership to receive support getting out of your own way and expand and your business in an energetically aligned way : The Emerald Collective of The Brilliance Method: https://innercircle.thebrilliancemethod.com/emerald
My resources:
Weekend Nervous System Reset
Deep Rest Meditation
Nourished For Resilience Workbook
Book a free Exploratory Call
Find me at www.nourishednervoussystem.com
and @nourishednervoussytem on Instagram
101 episodes
Share
Manage episode 476152436 series 3486337
Content provided by Kristen Timchak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Timchak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Nourished Nervous System, I have a deep and insightful conversation with Elysia Skye, a motivational speaker, mindfulness facilitator, author, podcast host, and intuitive life and business coach.
Elysia shares her journey to becoming an intuitive business coach and the crucial role intuition played in her life, particularly during a health crisis.
Together, we discuss how to recognize and trust your intuition, overcome self-limiting beliefs in business, and the importance of being the 'lighthouse'—guiding others from a place of strength.
Elysia also provides practical advice on staying present, managing worry, and the power of grounding techniques.
The episode concludes with actionable steps you can take to enhance your mindfulness and self-awareness.
In this episode:
- Elysia's Journey to Intuitive Business Coaching
- Understanding and Trusting Your Intuition: Elysia's Personal Story
- Challenges Faced by Spiritual Business Owners
- Being Present and Connecting to Intuition
- The Power of Grounding Techniques
- The Importance of Feeling Safe
- The Lighthouse Metaphor
- Daily Action Steps for Clarity
Connect with Elysia:
Watch or Listen to The Brilliance Method Podcast and learn how to Create Your Life on Purpose: elysiaskye.com/podcast
Apply to join Elysia's weekly coaching membership to receive support getting out of your own way and expand and your business in an energetically aligned way : The Emerald Collective of The Brilliance Method: https://innercircle.thebrilliancemethod.com/emerald
My resources:
Weekend Nervous System Reset
Deep Rest Meditation
Nourished For Resilience Workbook
Book a free Exploratory Call
Find me at www.nourishednervoussystem.com
and @nourishednervoussytem on Instagram
101 episodes
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Similar to The Nourished Nervous System
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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continue reading
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continue reading
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
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…
continue reading
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