Artwork

Content provided by Jonathan Goodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Goodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

293 | From Highs to Lows: The Emotional Rollercoaster Every Coach Knows (HOT SEAT)

49:12
 
Share
 

Manage episode 449965351 series 2557148
Content provided by Jonathan Goodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Goodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever thought, “Am I the only one struggling with this?”. If you’ve questioned your ability to push through or felt the pressure to prove you’re capable, this episode will remind you that you’re not alone.

In this week’s Hot Seat episode of The Obvious Choice podcast, we dive into the emotional rollercoaster that online fitness coaches experience. From navigating moments of doubt to facing unexpected pressures, we address the unique feelings and challenges of this profession.

We’ll explore strategies for staying motivated and building resilience when time gets tough. You’ll learn how small, creative tweaks can keep you grounded, ways to handle unsupportive family members, manage anxiety even after hitting milestones, and more.

If you’ve ever wondered about the ups and downs of coaching–and how to handle them–this episode is for you.

Let’s jump right in!

Key Takeaways:

(00:00) Introduction

(00:11) Bringing back the “fun” in coaching

(04:53) How to add creativity to your content

(16:52) Managing anxiety after success

(25:36) Next-level strategies for client success testimonials

(29:28) When your family members are 100% unsupportive

(36:35) A goal isn’t just a one-stop journey

(41:30) Don’t try to convince others to believe in you

(45:21) The inner battle of high-achievers

--

Jon's next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon in Hardcover, Kindle, and Audio. Click here to preorder your copy today.

--

FREE GIFT - Get a free copy of the Wealthy Fit Pro's Guide to Getting Clients and Referrals (digital and audio. Sells for $22.99 on Amazon.)

HOW - Rate/review this podcast, take a screenshot, and send it to [email protected]

--

Host:

@itscoachgoodman

--

Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low-stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com.

The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.

  continue reading

498 episodes

Artwork
iconShare
 
Manage episode 449965351 series 2557148
Content provided by Jonathan Goodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Goodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you ever thought, “Am I the only one struggling with this?”. If you’ve questioned your ability to push through or felt the pressure to prove you’re capable, this episode will remind you that you’re not alone.

In this week’s Hot Seat episode of The Obvious Choice podcast, we dive into the emotional rollercoaster that online fitness coaches experience. From navigating moments of doubt to facing unexpected pressures, we address the unique feelings and challenges of this profession.

We’ll explore strategies for staying motivated and building resilience when time gets tough. You’ll learn how small, creative tweaks can keep you grounded, ways to handle unsupportive family members, manage anxiety even after hitting milestones, and more.

If you’ve ever wondered about the ups and downs of coaching–and how to handle them–this episode is for you.

Let’s jump right in!

Key Takeaways:

(00:00) Introduction

(00:11) Bringing back the “fun” in coaching

(04:53) How to add creativity to your content

(16:52) Managing anxiety after success

(25:36) Next-level strategies for client success testimonials

(29:28) When your family members are 100% unsupportive

(36:35) A goal isn’t just a one-stop journey

(41:30) Don’t try to convince others to believe in you

(45:21) The inner battle of high-achievers

--

Jon's next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon in Hardcover, Kindle, and Audio. Click here to preorder your copy today.

--

FREE GIFT - Get a free copy of the Wealthy Fit Pro's Guide to Getting Clients and Referrals (digital and audio. Sells for $22.99 on Amazon.)

HOW - Rate/review this podcast, take a screenshot, and send it to [email protected]

--

Host:

@itscoachgoodman

--

Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low-stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com.

The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.

  continue reading

498 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play